Is it bad to eat protein bars all the time? How much protein do we actually need? We asked a nutritionist and a sports dietician to weigh in ...

There is a brief and unfortunate history of English sporting teams’ drunken excursions into New Zealand nightclubs. Before Harry Brook’s interaction with a Wellington bouncer, there was the 2011 ...

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side ...

At a time of maximum jeopardy in their season, in a moment of severe stress, Arsenal produced their most convincing away performance of the Premier League campaign. Three games without a victory in ...

At this California taco truck, avocado isn’t extra, it’s the headline, adding cool, rich balance to tacos people plan detours ...

Based on expert advice from strength, conditioning, and durability coach Cristian Plascencia, BS, CSCS. Often overlooked but ...

Think back to your school days. Remember how confident your teachers sounded when they told you certain "facts" about history, science, or the world?Turns out, some of those lessons weren't exactly ...

How many pushups after 50? A CSCS breaks down the 60-second test, top 10% benchmarks, and form cues to score higher.

Swedish researchers discover a blood test that can detect Parkinson's disease up to 20 years before symptoms appear, offering ...

The rappers, rockers, crooners, K-pop idols, indie kids, and at least one wannabe 18th-century pirate who are setting the standard for how we dress right now.

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was ...

For a Dodge typecast as a four-door sedan for the last 20 years, seeing one with only two doors is strange at first. But ...