Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study ...

High-fat cheeses include cheddar, Brie, and Gouda, and contain more than 20 percent fat. High-fat creams such as whipping ...

A major review in Frontiers in Science highlights how tackling unsustainable food systems—reflected by our changing food ...

Explore delicious low-calorie, high-protein recipes for Hummus, Guacamole, and Tzatziki. **Hummus** - Macros: 413 Cal, 39C, ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey.

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Avoiding booze is best for weight management, but low-calorie alcoholic beverages are an option if you’re going to consume ...

Adults who ate 50 g or more of high-fat cheese daily had a 13% lower risk of all-cause dementia (HR 0.87, 95% CI 0.78-0.97) ...

Alex Hughes has built a 1.5 million-strong following by proving low-cal cooking can be delicious. Her new book serves up ...

A large new study suggests that people who regularly eat high-fat cheese and cream may have a lower risk of developing dementia later in life. High-fat cheeses are defined as containing more than 20% ...