Em the Nutritionist Recipes Make Healthy Eating Simple – 20 Meals To Try

So Good, is a Sunday Times number one best-seller.
The Cut on MSN

Why Pilates keeps pissing people off

The workout has become inseparable from a very strict idea of womanhood.

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
Bollywood Bubble

EXCLUSIVE: Anupamaa Fame Adrija Roy Opens Up About Fitness; Says, “I Rely A Lot On Yoga And Freehand Exercises”

Adrija Roy has a busy schedule that makes it difficult for her to follow a specific fitness regime. Read on to know more ...

Varying Your Workouts Adds Years to Your Life. These 4 Weekly Schedules Help You Balance Different Types of Training.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...
US Weekly on MSN

Just In! 16 Casual-Chic Blouses That Are Bound to Go Viral Before Spring

Fashion emergencies can happen in the blink of an eye. Thankfully, Amazon is always dropping brand-new pieces for endless solutions to style dilemmas. Most recently, the e-tailer just released cozy ...