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Pomodoro timers are a simple productivity tool. They help you work in dedicated chunks of time, usually 25 minutes in a sitting, before taking a short break and then beginning again. [Clovis Fritzen] ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Abstract: This article focuses on the dissipative stability issue with load frequency control (LFC) in multiple time-varying delay (MTD) power systems. Firstly, the model is constructed considering ...

Abstract: This paper implements an optimization technique inspired by the survival strategies of participants in competitive environments Modified Hunger Games Search (MHGS) algorithm, for tuning the ...

February 18, 2026 • A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

Contributions from: James Lindenbaum, Mark McGranaghan, Chris Stolt, Ryan Daigle, Mark Imbriaco, Keith Rarick, Will Leinweber, Jesper Jørgensen, James Ward, Adam ...