The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any ...

On Saturday, Dec. 13 at 7p.m. and Sunday, Dec. 14 at 2 p.m., the Las Vegas Men’s Chorus (LVMC) will celebrate the kickoff of ...

Is your heart at risk? Read on to find out the hidden and silent signs of aortic stenosis that can strike without sending any ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

At the conclusion of the conference, Mass in honor of Our Lady of Guadalupe will take place at 4 p.m. local time in St. Peter ...

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

But for all its usefulness, researchers are increasingly realizing that light has a dark side. In 2019, one group of ...

Hang a stocking for Jesus. Fill it with notes and prayer intentions during Advent. You can pray for those intentions in the ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

During the holidays, lifestyle changes such as overeating, alcohol consumption, travel, and interrupted routines can elevate ...

Vaividang has astringent and pungent tastes with lightness, sharpness, and dryness qualities. It has hot potency with Katu ...

Wearable devices give us the power to see inside our own bodies and take action before health problems become impossible to ...