Eating 1800 calories in a day does not have to feel restrictive or boring. In this video, we build a full day of meals that hits the calorie target while still delivering big flavour, satisfying ...

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

Looking for something fun to do on New Year’s Eve while waiting for the clock to strike midnight? Have we got the entertaining, enriching, family-friendly game for you. Test your holiday knowledge—and ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Marion Nestle doesn’t understand why people are so obsessed with her diet. Yes, she’s one of the world’s leading nutrition experts, a molecular biologist, and the author of 15 books that cast a ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...

SAINT THOMAS, Virgin Islands (AP) — Jlynn Counter scored 12 points as Charleston beat Massachusetts 69-65 on Friday at the Shriners Children’s Charleston Classic. Counter shot 4 of 5 from the field ...