It’s possible to defy gravity using sound waves, magnets or electricity, but today’s methods can’t hoist heavy items high in ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern indoor venue equipped for physical exercise and strength training. Gym ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

This Galaxy Watch 7 in the 40mm size currently sells for $129 on Amazon, down from its standard $249 price, which is an ...

AIoT World's Carl Ford speaks with Novelis' Chirag Agrawal about AIoT and Agrawal's views on how AI is impacting Industry 4.0 ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...