And maybe, hopefully, these will also lead to some PRs. But we’re taking it seriously for its own sake, too, joy in the process, less focus on the destination.In comes the humble foam roller. In the ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Celebrity chef Guy Fieri is sidelined this Thanksgiving after he was injured filming one of his shows. The chef had emergency surgery after he missed a set of steps and tearing his quad muscle in half ...

Guy Fieri was rushed to emergency surgery after missing a set of steps and tearing his quad muscle in half. During an interview with Fox News Digital, the Food Network star explained that he is ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

Guy Fieri revealed he was rushed to surgery while filming his Food Network series, Flavor Town Food Fight. Speaking to Fox News Digital, Fieri revealed that he tore his quad muscle “in half” after he ...