Join Maryam Hampton as she explores a popular homemade hair growth technique using baking soda and apple cider vinegar. In this step-by-step tutorial, Maryam demonstrates how to cleanse and treat ...

Discover effective strategies to protect your hair and skin from the damaging effects of hard water in urban areas.

Every couple of years the beauty industry becomes hyperfixated on a part of the body that consumers are told requires special ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Is your dandruff getting out of hand? Maybe it's time to get the perfect anti-dandruff serum for hair. Explore the affordable ...

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.

Preheat your oven to 425°F. Slice the baby potatoes in half, core and slice the apple into eighths, and peel and halve each ...

Maintaining a healthy gut-liver connection is emerging as a crucial factor in ageing well, according to Dr Farman Ali, a liver transplant surgeon. Speaking to Health Shots, Dr Ali highlighted that the ...

My Happy Belly Tea combines spearmint, peppermint, fennel seed, tarragon and ginger. This blend includes a number of carminative (gas- and flatulence-relieving) herbs, resulting in a tea that cleanses ...

Objectives Functional foods have demonstrated potential in preventing gastrointestinal and musculoskeletal (osteo-related) ...