Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.
Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.
Obviously I’m doing things right—and working with a personal trainer has helped with that. To help you make the same gains, here are the six changes I made to my strength workouts, based on her advice ...
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