Movie star hair made easy.

The Muscles at the back of your thigh, hamstrings, are made up of three muscles: biceps femoris, semitendinosus, and ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

Katie oversees coverage for home technology, broadband, heath, wellness, sleep, home energy & utilities, and electric vehicles. Prior to joining CNET, Katie worked at Time Magazine's former personal ...