If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into the freezer before eating them can help. Cooking, freezing, and reheating ...

For Harshvardhan Rane, a van, a water body and a stretch of wilderness make for the perfect reset. He opens up about off-grid adventures, the healing power of nature and why simplicity grounds him.

This recipe shows how to make easy, moist banana bread using basic ingredients like ripe bananas, flour, eggs, sugar, and butter. Furious customer throws coffee at McDonald's worker "He cost $3,000!