Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.

Excess sugar from drinks and processed foods can dehydrate the body and slow digestion. Experts explain how high sugar intake ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

Struggling to fall asleep? This simple breathwork technique can help you fall asleep in less than a minute. Vogue learns how ...

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...

In today’s fast-paced lifestyle, weight gain has become one of the most common challenges. People try everything — gym workouts, strict dieting, and supplements — but results are not always guaranteed ...

Feeling bloated and gassy can be uncomfortable. Yoga provides a simple, drug-free solution. Specific poses like Pawanmuktasana and Vajrasana help rele ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

Amy Mazziotti is opening up about her experience after her baby son was hospitalized with infant botulism in connection with ...

Most of us feel chilly from time to time—maybe during the winter, after a dip in the pool, or from sitting too long in an air ...