When Aubrey O’Day was just five, her path was already set. She began her life in theatrics early, explaining in one interview ...

Fifteen people - including a 10-year-old girl and a British-born rabbi - were killed when two gunmen targeted Jewish people ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.