If you have a Fitbit, or if you use the Fitbit app with a compatible device like a Pixel watch, you’ve probably seen “zone minutes” or "active zone minutes" pop up on your screen. So what exactly are ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Last week, Google announced that new Fitbit devices will be coming next year. A surprise, to be sure, but a welcome one. This follows a recent revamping of the Fitbit app – including an AI personal ...

A runner I am not. I spend a lot of time at the gym, working out and lifting weights several times a week, but cardio and running are the bane of my existence. I never quite understood how and why ...

The countdown to Black Friday has begun, but you don't have to wait to score the very best deals on top tech from brands like ...

Chrome dominates the browser market with extenstive site compatibility and a wealth of built-in AI features, but Firefox offers strong privacy protections and other compelling advantages. Here's how ...

Fitbit can also give you insights into your body’s stress levels and temperature. Some models track your skin temperature ...

The countdown to Black Friday has begun, but you don't have to wait to score the very best deals on top tech from brands like Apple, Beats, JBL, Logitech, and Samsung.

Apple, Microsoft, Alphabet, Amazon, Nvidia, Meta, and Tesla—are the largest and most influential tech companies in the U.S.

One of my nieces has a husband who is exercise personified. He used to ride the RAGBRAI, an event where hundreds of people ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you can place it under an adjustable desk or in any room in your home. Some are ...