Experts are warning Amazon customers about a new phishing scam being sent through text message. The text mimics an Amazon ...

Amazon Prime customers are the latest group of consumers to be targeted by scammers. Here's how to stay one step ahead of bad actors.

I also report on online scams and offer advice to families and individuals about staying safe on the internet. Before joining ...

Type in a few numbers and symbols on your dialer and discover powerful tools, system info, and settings buried deep in your phone.

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in the most effective way.

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Can’t stop checking, Googling, or asking for reassurance? How discomfort with uncertainty fuels anxiety, and what you can do instead of reassurance-seeking.

The best AI chatbots of 2026: I tested ChatGPT, Copilot, and others to find the top tools around ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

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