The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

Tiger Woods' golf swing changed a lot over the years. We're using new technology to pinpoint one of the most significant ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

Every new piece of technology reveals something new and interesting about the golf swing. When it comes to grip pressure—meaning, how hard you should squeeze the grip while you swing—we started with ...

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

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Over the past 55 days, I’ve embarked on my own fitness journey, shedding nearly 20 pounds in the process. This isn’t just about weight loss for me—it’s about transforming my health and wellness as I ...