Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...

Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.

Discover the health benefits of spinach according to Ayurveda; easy to digest, soothes heartburn, and supports liver health.

Sometimes, the journey to overall wellness means zooming in on specific aspects of our health, and digestive health is undoubtedly a cornerstone. The gallbladder, that little pouch under the liver, ...

Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Stay healthy this winter with these 7 powerful superfoods that keep your body warm, strengthen immunity, improve digestion, ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Compared to other conditions such as heart disease, hypertension or diabetes, public understanding of this disease remains ...

Mental health conditions are common among veterans and may play a larger role than previously recognized in raising liver ...