An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...

New York City is not a typical "Wellness" destination, but that doesn't mean you cannot enjoy its charms while having a ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Trustee Mike Balow voted against the motion because he said he thinks the board's vote was premature, as a replacement facility has not opened.

Texas State softball went through Navy SEAL training, which brought the Bobcats closer together ahead of the 2026 season.

Follow along for live updates from the 2026 Milan-Cortina Winter Olympic Games. Get the latest news, results, TV schedules and highlights from Italy.

A groundbreaking is held for the new Oscar Johnson Jr. Community Center. City Council renames the facility and approves four new staff positions to support expanded operations at the new 87,000-square ...

CP Group and Time Equities Inc. acquired Denver Place, a 930K SF mixed-use office property downtown, in an off-market deal.

Lindsey Vonn needed to use a crutch to get around over the weekend. Now she’s performing box jumps, working out in a pool while wearing a weighted vest and skiing at high speed.