Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Strength training is helping women break fitness myths, build confidence, and become stronger and leaner without ‘bulking up’ ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

I found the Sealskinz Ashwellthorpe packable jacket to be the best women’s waterproof jacket on test. It performed ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Jayne Trcka, a famous bodybuilder and actress, has died at the age of 62. She passed away on December 12 in San Diego, ...

A beloved female bodybuilder has died suddenly at 62 years old. Jayne Trcka, a popular female bodybuilder known for playing ...

Jessica Biel’s trainer Ben Bruno breaks down the full-body workouts, moderate weights, and short-term intensity boosts that ...

Professional bodybuilder Jayne Trcka, who played Miss Mann in “Scary Movie,” has died after being found unresponsive in her ...

Germain’s global fanbase will be offered the chance to engage in training routines modeled after their favorite Women and Men ...