Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
Let's just say it takes longer to finish a Netflix episode.
A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific ...
Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...
SAN DIEGO, CA / ACCESS Newswire / January 23, 2026 / Revelation Biosciences, Inc. (NASDAQ:REVB) (the "Company" or ...
The Israel Academy of Sciences and Humanities warns of the danger of losing independence and being left out of research ...
New research reveals that physical movement may be just as effective as therapy and medication for treating depression, ...
A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...