Let's just say it takes longer to finish a Netflix episode.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Deakin University has been named the Best Foreign University for Sports and Physical Education in India at the 2026 Global Sports Education Convention. Recognized for its excellence in sport science ...

Last year, the Trump administration and U.S. Department of Education declared new loan limits for recently-classed “professional” and “graduate” degrees, which could have future implications for ...

If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your goal: Aim for the minimum.A ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Deakin University has been recognised as the Best Foreign University for Sports and Physical Education in India at the ...

Trevecca Nazarene is a small, Christian liberal arts college in Nashville, TN, that aims to provide a holistic education and ...

The three-story, 110,000-square-foot facility, located on UNK’s west campus, will serve as a hub for cutting-edge health care ...

New Delhi [India], January 19: Deakin University has been recognised as the Best Foreign University for Sports and Physical ...