Reviewers call it a great way to "stay active without overdoing it." ...

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

Hubballi: The SBI Foundation, the CSR arm of the State Bank of India, has launched a fitness and youth development initiative ...

Roos added that not only are “coregasms” real, but they’re not especially rare either. In research published by the National Library of Medicine, almost 10% of respondents had experienced an orgasm ...

During last November’s Black Friday week, gaming console Nex Playground outsold Xbox devices in the U.S. For those in the hardcore gaming community, the first response to that stat might be, what is ...

A Family Fun Game Day will take place 1 to 3 p.m. Saturday in the Youth Multipurpose Room at the Warren Trumbull ...

The secret is officially out. François Arnaud has pulled back the curtain on his dramatic physical transformation for the ...

Social wellness is essential to aging well. Independent living communities and Rochester organizations are fostering connection to support older adults’ well-being.

New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.