A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

A major UK study has found that staying socially connected can significantly reduce the risk of frailty in later life, and ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

OpenAI on Wednesday launched ChatGPT Health, a "dedicated space" to manage health data and conversations in ChatGPT.

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 ...

Arsenal boss Mikel Arteta has been speaking to the media before Thursday's Premier League game against Liverpool at Emirates ...

Customer connection has become the defining advantage in e-commerce as brands balance personalization, data, automation, and ...

As 2026 begins, senior living reflects a fresh vision of retirement  –  one centered on wellness, social connections and ...