Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Greek and Icelandic skyr yogurt are both low in lactose. Though most yogurts have probiotics, kefir contains more than double the probiotic strains of most other yogurts. You can add yogurt to ...

Cream cheese is tasty, but there's also only so much room on store shelves, which means underperforming cream cheeses are ...

Inflation in the UK has been consistently above the 2% target since late 2024, but the high price growth will affect people ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

All bodily feelings reflect a sixth sense we have called interoception. Explore its interesting idiosyncrasies and the role ...

As doctors learn why GLP-1s don't work for about 50% of people, they are also learning more about the complex drivers of ...

GOP must stand up against Trump tyranny ...