Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Park the heavy weights and use this resistance band workout to build full-body strength and mobility, says a movement specialist ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...

As populations age worldwide, the ability of older adults to move independently and safely has become a key determinant of ...

Andrea Lepcio, a 68-year-old trainer and strength coach, says that changes in vision, proprioception (bodily awareness) and ...