Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it ...

Marvel's She-Hulk Trailer CGI Criticisms Explained! Why is She-Hulk more of a challenge than other MCU characters to animate?

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Plus, anti-inflammation strategies to know.

The good news? You can fix this damaging habit with a few simple changes.

Alessandra Rampolla has been candid about a major personal transformation that resulted in a dramatic weight loss of around 60 kilograms.

Actor Chitrangda Singh has shared her difficult recovery journey after undergoing ACL surgery, revealing she was bedridden ...

A cold snap across the Palm Beach and Treasure Coast has led to an influx of cold-stunned iguanas being dropped off at Florida Fish and Wildlife Conservation Commission locations, including a busy ...

It starts with a treat as a reward, then becomes several, until it quietly turns into a routine throughout the day. Suddenly, ...

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...

Sitting down right after a meal may feel relaxing, but it can slow digestion, trigger acid reflux, cause bloating and spike blood sugar levels. Experts explain why staying upright or taking a short ...

Coffee is widely promoted as a low-cost fat burner but experts say its metabolic benefits are modest and temporary.