Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.

Alessandra Rampolla has been candid about a major personal transformation that resulted in a dramatic weight loss of around 60 kilograms.

The good news? You can fix this damaging habit with a few simple changes.

It starts with a treat as a reward, then becomes several, until it quietly turns into a routine throughout the day. Suddenly, ...

A cold snap across the Palm Beach and Treasure Coast has led to an influx of cold-stunned iguanas being dropped off at Florida Fish and Wildlife Conservation Commission locations, including a busy ...

Sitting down right after a meal may feel relaxing, but it can slow digestion, trigger acid reflux, cause bloating and spike blood sugar levels. Experts explain why staying upright or taking a short ...

These chef-recommended pastas deliver premium taste and quality without the high price, and are perfect for everyday meals ...

Q4 2025 Earnings Call February 3, 2026 8:30 AM ESTCompany ParticipantsAmy McAndrews - Vice President of Corporate AffairsGregory ...

Research suggests that regular magnesium intake can influence how efficiently the body produces and maintains energy.

Nutritional science increasingly recognizes the need to understand how oxidized components of foods and dietary supplements—including lipids, proteins, and ...

Khaberni - In a remarkable scientific discovery, researchers have found that a natural protein in the body may play a dual role in repairing the gut damaged by chronic stress and depression, and in ...

Understanding Peptide Therapy and How It Works Peptide injections deliver specific peptides directly into the body, allowing for targeted effects. Unlike supplements that must pass through the ...