Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.