Some weights weren't getting any use until columnist Dagmar Munn applied one of her "imaginary rules" toward a lesson in adaptive living.

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

The trainers recommend using a med ball just heavy enough to challenge you and to do several reps and a couple of sets in a ...

Cubans are hustling to become more self-sufficient as the U.S. government tightens its economic noose over the communist-run ...

It's great that recent Apple Watch models added hypertension alerts. Just know what the notifications really mean.

Anyone planning to shovel the snow that is almost certain to blanket Evansville this weekend may want to know what the ...

CalMatters reports that dancers believe AI can't replicate their craft's emotional and cultural depth, despite recent ...

A bipartisan effort to curb AI-generated deepfake porn has linked hands from Washington to Hollywood. In an unlikely ...

Public access to the page was lost by Wednesday afternoon. When students attempted to log in again, they were blocked with a message: “Sorry, but we're having trouble signing you in.” Later, the ...

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Forget the bicep curls; fitness experts reveal the three fundamental movements that preserve independence, prevent falls, and keep your body resilient after 60.

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...