Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor ...

Robert Griffin III, better known to football fans as RGIII, was one of several notable figures from the military and sports ...

From boardroom decisions to dating habits, the simple act of folding your pizza slice reveals a fascinating psychological ...

A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which ...

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Dr Mansafa Bepari urges young Indians to rethink their nutrition, attributing unhealthy habits to outdated parental advice ...

Although the S 500 has returned 19.3% so far this year, dozens of stocks are showing significant declines for 2025.

With "The Odyssey" from Christopher Nolan, "Disclosure Day" from Steven Spielberg and Tom Cruise branching out, 2026 looks ...