A San Marcos nurse and competitive weightlifter overcame major shoulder surgery to return to the platform stronger than she ...

Ever asked yourself, “Can I sue my gym?” after a treadmill sends you flying or a cable snaps mid-rep? I’ve been there, ...

Stop wasting time on complicated routines; top strength experts reveal the two essential dumbbell exercises that maximize pec ...

Lizzo believes we, as a society, must “undo the effects of the Ozempic boom” because plus-sized women are being “erased.” The musician, 37, took to Substack on Sunday to share an essay titled, “Why is ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Most people who stopped taking their weight loss injections also experienced negative changes in blood pressure, waist size, and other health metrics. A new study found that when people came off the ...

NEW ALBANY, Ind. — Almost two years after their fight began, the heirs of Leon Noel won their lawsuit against Jamey Noel and Kasey Noel. "We're very grateful that everything's done, over with. We ...

Christine L. Larsen, MD, is an ophthalmologist practicing at Minnesota Eye Consultants where she serves as medical director for the four ancillary surgery centers in the practice. Cataracts can't come ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Meghan Trainor‘s transformation is once again in the spotlight after an August 2025 red carpet appearance at Peacock’s The Paper premiere had fans buzzing. But for the Grammy winner, it’s been more ...