Normalize and accept the desire to procrastinate without feeling the need to act on it. Just because you don’t want to work ...

His peeing on you without discussing it with you first was not OK. Though there are plenty of piss enthusiasts out there, ...

Steady your mental health with postpartum routines that fit real life. Build a simple daily rhythm, steady your mood and know ...

Step 1—Choose one thing from your list that you would like to change and write it down. Ex. I am going to keep quiet and not ...

When a person’s brain gets overwhelmed by their surroundings, it can make it very difficult for them to seem engaged while in ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! I hate how I’ll ...

If your husband insists he sleeps better on the couch, he's probably wrestling with a lot more than blanket drama. These ...

Christmas at my parents' house used to feel magical, but lately it feels like I'm walking into a performance review. My older ...

Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.