A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Overall, the dominant message was simple: progressive overload is the mechanism that reliably drives muscle growth, ...

After operating with no physical location for a year, a local personal trainer took a leap, opening his first ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen ...

Award-winning Welsh personal trainer is marking 40 years in the health and fitness industry, reflecting on a career spanning ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

The hilarious and food-loving Raphael Gomes eats like a personal trainer for a full day. Canada's Florida boycott 'taking ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

CR Fitness, the #1 fastest-growing and leading franchisee of Crunch Fitness, is accelerating its expansion in the Dallas-Fort Worth market with a clear mission: Make fitness fun, accessible, and ...

Personal trainer Max Jarrett sets world record with 9,500 kettlebell swings in Nantwich, raising over £5,000 for Papyrus - a ...