Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

At 88, Jane Fonda is still moving, thriving and inspiring millions-and her secret isn't complicated. The celebrated actress ...

Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

General Motors Company (NYSE:GM) is now a pure-play aerospace engine and systems company, not the old diversified conglomerate. The stock trades near $296.82, down sharply from a prior close of ...

Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of ...

On Friday, MLB.com Guardians beat reporter Tim Stebbins held an “Ask Me Anything” on Reddit with Guardians fans at r/ClevelandGuardians. This mailbag features questions and answers from the AMA, the ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We all know the ramifications of smoking every day or a diet ...

8 best vitamin C serums, tested by a beauty editor - Brighten your skin and soothe redness with elixirs from Olay, Kiehl’s ...