A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Health ministry amends NDCT Rules to enable faster commencement of BA/BE studies: Gireesh Babu, New Delhi Thursday, January 29, 2026, 08:00 Hrs [IST] In an effort to enable faster ...

Soaked dry fruits are a small yet powerful addition to a healthy diet. This traditional practice of soaking nuts and dried ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Plus, what a doctor has to say.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Food brands are racing into GLP‑1-friendly ready meals, but are these products truly nutritious? We explore protein, fibre, ...

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

One of the most striking trends at PCHi will be the industry's intensified focus on fast and scientifically validated efficacy. Chinese consumers are becoming increasingly discerning, expecting ...

Under earlier rules, drugmakers had to get a test licence from CDSCO to manufacture small quantities of drugs for research, examination or analysis.