You know, sweet beetroot cake often surprises people when they try it for the first time. In English-speaking countries, it’s ...

Old Fashioned Red Velvet Cake recipe is moist and fluffy. It's frosted with classic Ermine frosting and gets its red color ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of nitrates, betalains, folate, and vitamin C, all of which are considered good ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The timing of when you eat or drink certain foods can ...

Off a busy main road in South London, in one the most capital’s most deprived postcodes, the Christmas cheer is turned up to eleven. The tea urn is switched on, and a long table is laden with food ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...