Restoration Health, a chiropractic practice in Little Rock, Arkansas, shares self-care strategies aimed at supporting health among busy professionals. These approaches draw from the clinic’s ...

When we talk about longevity, the same recommendations always come up: optimize nutrition, build muscle, sleep better, reduce ...

A neurosurgeon reveals Japan's exceptional longevity stems not just from diet, but from daily habits. Consistent routines, ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

I call it the New York prescription. A stimulant for the day (Adderall, Ritalin, Phentermine, many others) and a sedative for ...

During development of the digestive system, a complex network of nerves forms around it, creating a "second brain" - the ...

Colds and flu can sap your appetite, right when you need nutrition the most. These are the foods that will keep your immune system in fighting shape—and a few that could make you feel worse. Do green ...

Scientists at Northern Arizona University are developing a promising new way to detect Alzheimer’s disease earlier than ever before—by tracking how the brain uses sugar. Using tiny particles in the ...

Are you worried about online privacy? Not a fan of anticompetitive practices? Maybe you just want a new take on web search? These 12 search engines beat Google in many ways.