From "James" to "Demon Copperhead," literary retellings are having a moment. Xiaolu Guo joins the ranks with her latest ...

Did Johnny Depp, Eminem, Cher, Paul McCartney or any other celebrity tell Donald Trump "You're tearing families apart ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

What if there were a single daily movement that could help you stay strong, flexible, and resilient – inside and out? According to a mobility and stretching coach @stretchy.bendy, the malasana squat ...

WASHINGTON, Dec 11 - Major automakers on Thursday urged Washington to prevent Chinese government-backed automakers and battery manufacturers from opening U.S. manufacturing plants, warning the ...

Targeted core training and diet are essential for visible, strong abs. Trainer Marcus Filly ranks popular ab exercises, highlighting effectiveness and growth potential. Effective exercises include ...

Think you can outperform me in a workout? Choose any exercise—whether it's push-ups, squats, or something more creative—and if you can complete more reps than I do, you’ll earn $1 for each extra rep.

New car financing is available for under 4% APR for borrowers with high credit scores Written By Written by Staff Senior Editor, Buy Side Miranda Marquit is a staff senior personal finance editor for ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...