There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

“Steaming spinach is one of the best ways to lock in its vitamins, minerals, and antioxidants while keeping a tender texture, ...

From robots being trained to handle entire surgeries to ones that can simulate a 9-month pregnancy to grow an embryo, in 2026 ...

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

Consumption of unsafe water can lead to diseases such as bacterial gastroenteritis, cholera, typhoid, and dysentery, which ...

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Professor Joongoo Kang's team from the Department of Physics and Chemistry at DGIST and Professor Sohee Jeong's team from the ...

N-heterocyclic carbene (NHC) polymers, characterized by abundant nitrogen sources, tunable metal centers and excellent chemical stability, serve as ideal precursors for metal-incorporated N-doped ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...