Ready to transform from a rookie fitness enthusiast to a beast in just 12 weeks? Follow this guide. Muscle building should ...

For 12-year-old Layona Booker, boxing can be a lonely sport. She's advancing to the Elite Youth Boxing Silver Boxing national ...

The Muhammad Ali stamp will go on sale beginning Jan. 15, and be sold on a sheet of 20 for $15.60.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

Officials working to ratchet down tensions aren’t sure the president is listening.

While 29 Cuban boxers have won 42 Olympic gold medals, only four of them have won professional world titles. Dustin Wiens ...

"Billy Elliot" returns to Seoul in 2026 with more than nostalgia -- it comes with a built-in sense of time passing. Lim Sun-u ...

While the MHSAA views the policy as a step forward, local athletic directors and coaches are now tasked with helping families ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

The Tigers have consistently struggled to get players on the pitch this season ...

JJ Wetherholt has proven he can hit across three levels in the minor leagues and hopes to make his MLB debut in the near future.