Almond butter supplies a range of benefits and sports great macros, including high fiber and health fat contents. Top this ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Click here for more articles b. As blood sugar control becomes an increasing focus in daily health, one food has gained ...

Eating foods with salted butter excessively is even more detrimental to blood pressure and heart health overall. “Salted ...

Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

What’s better than a Dark ’n’ Stormy cocktail, buzzing with ginger and lime and rum? Maybe nothing — or maybe a ginger cookie ...

This year, we’re baking our favorite sweet and savory cravings into seven festive treats. Delight in brownies that taste like ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

A Swedish study found a link between eating more high-fat cream and high-fat cheeses and a lower risk of developing.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...