Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Eating foods with salted butter excessively is even more detrimental to blood pressure and heart health overall. “Salted ...

When it comes to winter months, soups are no less than a warm hug of nutrition. They are rich in all essential nutrients ...

When it comes to cruciferous vegetables, one of the most underrated vegetables is broccoli. It is one of the most powerful ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

What’s better than a Dark ’n’ Stormy cocktail, buzzing with ginger and lime and rum? Maybe nothing — or maybe a ginger cookie ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

A Swedish study found a link between eating more high-fat cream and high-fat cheeses and a lower risk of developing.

Re-create the flavor of eggnog in a cookie this holiday season with this recipe for eggnog snickerdoodles, courtesy of New ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study ...