A mudra is a symbolic or ritualistic gesture performed by the hands. While they are associated with Hinduism, they are an expression of spirituality rather than something religious. A mudra acts as an ...

Hakini Mudra For Brain Power - How To Do And Benefits It also encourages clearer thinking and memory improvement. It is considered to be a great gesture for students who want to improve their academic ...

This yoga pose offers a range of benefits that enhance both mental and physical well-being. Vaishali Chauhan further shared its benefits and how it can help people. Hakini Mudra significantly benefits ...

Despite the odd-sounding name, mudras (yoga hand movements) have plenty to offer. Regular practice of them, this volume assures, can help prevent exhaustion, lessen anxiety, control diet and relieve ...

Success is not just about hard work and talent—it also comes from having the right mindset, confidence, and energy. Many successful people, knowingly or unknowingly, use certain hand gestures or ...

Mudras, or hand signs, are basically a form of meditation and control that very few people know about. Years ago when school Yoga instructors would ask us to sit in meditation, we automatically ...

Most of the women may suffer from intense and unexplained weakness Or even an unexpected cut down in energy levels, where you might be finding it difficult to do the mundane tasks, this can, once in a ...

The comprehensive review highlights Mudra Band’s precision in fingertip pressure measurement, revolutionizing interaction with Apple Vision Pro and Meta Quest 3 YOKNEAM ILLIT, ISRAEL, May 28, 2024 ...