Nettle, or stinging nettle (Urtica dioica), is an herbaceous flowering plant that has been used as a natural remedy for thousands of years due to its medicinal and nutritional properties. You've ...

Incorporating nettle leaf tea into your daily routine can be easy and beneficial. Consider drinking it in the morning as part of your breakfast ritual or during afternoon breaks when you need an ...

You might expect a plant that stings skin on contact to contribute little to your health. But stinging nettle, a North American weed that grows wild but is relatively easy to cultivate, can be ...

Which nettle tea is best? Nettle tea is one of the world’s oldest herbal preparations. Nettle is packed with potential, from its spinach-like leaves when cooked to its powerful medicine when dried and ...

Research indicates nettle leaf may support kidney health. Urtica Dioca, or nettle leaf, has been used for centuries. A study in The Journal of Nephrology showed positive effects on end-stage renal ...

Research on nettle tea’s effect on blood sugar is limited and mostly based on animal or lab studies. Nutrients in nettle leaves are diluted in tea, reducing their potential health benefits. Nettle tea ...