Exercise isn’t only for building muscle and losing weight anymore. “If a pill could give you all the benefits of exercise, it would be the best pill around,” says Edward Laskowski, M.D., co-director ...

Please provide your email address to receive an email when new articles are posted on . Water walking/jogging, arm circles and leg and knee lifts are examples of water-based exercises. Patients with ...

Dominic McCourt arrives at Lagan Valley Hospital for his routine respiratory appointment, carrying what looks like a discreet lunch pack. But inside is something far more vital, his portable oxygen ...