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102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
On any Monday, Wednesday and Friday morning, you can find the pool at Choice Health & Fitness full of senior citizens. On these mornings, the fitness center hosts Senior Splash, a water aerobics class ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...
This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...
Four Exercise Classes for adults are starting in January in Colrain, Buckland, Ashfield and Shelburne thanks to a Franklin County Home Care Corporation Title III grant. Adults aged 60 years and older ...
As cold weather sets in, it can be more challenging to get outside and get moving! Staying active during the colder months is critical for your overall health and wellness, so don’t let the cool ...