Whether your nighttime skin-care routine is two steps or 10, taking care of your complexion can be a form of self care. Alicia Archer, a New York City-based fitness instructor and beauty vlogger takes ...

Struggling to go to sleep is all too common. We vow to go to bed earlier to fix things, but sometimes even that doesn't work. That's because there isn't a strong sleep schedule our bodies abide by.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may have been afraid of the dark when you were a kid, but nighttime is the ...

“Gua Sha has been going viral on TikTok. I’m a total sucker for TikTok trends,” DiDonato admitted as she looked up her favorite YouTube Gua Sha tutorial. “I go to YouTube every night, and I watch this ...

When the magic hour rolls around — 11 p.m., midnight, 1 a.m., or whatever time you fall asleep each night — what do you and your partner do? What's the best nighttime routine to have with your partner ...

A survey of 2,000 U.S. adults split evenly by generation revealed that while a common belief among Americans may be that thinking about work before bed prevents a good night's rest, thinking about ...