Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

Your next workout may be on your smartphone or tablet. — -- For many exercisers, their favorite workout class isn't offered at the gym. It's streaming on one of the thousands of YouTube fitness ...

You don’t necessarily have to hit the gym in order to keep your fitness goals. You can work out in the comfort of your own home even if you’re short on space and exercise equipment. All you need is ...

(WAFB) - With gyms and fitness centers closing down, you may be worried about how you’re going to stay active. If you’re not a gym shark with a routine you know you can do at home, you might be having ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

Like so many college students, Zoe Le Menestrel saw her school year brought to a crashing halt by the coronavirus. Not just her academic classes, but the stress-busting yoga, cycling and body pump ...

Now that we’ve been social-distancing for close to a year, we’ve adjusted — more or less — to spending most of our time at home. And though some things are harder to re-create, like enjoying a ...

The majority of gym chains across the U.S. closed their doors this week to prevent the spread of coronavirus. Now, fitness centers including Orangetheory, Gold's Gym, Blink Fitness, Crunch Fitness, LA ...