Denise Austin, 67, shared an exercise to target “menopausal belly.” The fitness pro demonstrated a core exercise to address the “stubborn” area. She explained that the standing move targets the ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

Denise Austin consistently shares the best workout routines for looking and feeling your best at any age. From gentle and effective core moves to do during menopause to a stretching routine for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” ...

Fitness icon Denise Austin has barely changed in the last 30 years.

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

You know what they say—never skip leg day, and Denise Austin is here to make sure that doesn’t happen. In a new Instagram, the 67-year-old fitness mogul shared a “quickie” workout for “strong, toned, ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

WASHINGTON — Most women could never put themselves in Denise Austin’s shoes. It’s not easy to imagine what life must be like for the honey-haired, 57-year-old fitness guru. And besides, the size ...

Denise Austin is the greatest fitness show host ever! Her television shows on ESPN and Lifetime TV from 1987-2008 were excellent! She always gave the viewers great workouts from exotic locations and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below, we’re breaking down exactly how to perform Austin’s go-to #fitover50 strength training moves. The ...